Secrets to Soccer Training: Mastery of The First Touch in Soccer
Playing soccer or football is an art. Soccer players should strive to master their first touch to have a competitive advantage in the game.
There are two major reasons why a player’s first touch can be compromised. Poor technical ability and lack of awareness are some of the reasons that jeopardize a player’s first touch.
Developing your first touch is one of the most important skills in soccer. It is a fundamental and an important element of the game.
By improving your first touch, it will allow you to enhance your reaction time, have a better vision on the field, and create space much more easier on the field.
The first touch is one of the secrets in soccer. To become an elite player, you must develop and master your first touch skills.
If you look at the top players in the world, you will noticed that they always have the superior first touch, which allow them to have a great awareness of the field. They always know where to go before they received the ball. They also have the technical skills and abilities to control the ball in the direction that they wanted to go.
Significance of the first touch:
The first touch in soccer is an important skill to master. The first touch is critical to a soccer player. With a good first touch, a player can maintain possession and better their speed when playing.
These two aspects improve a player’s chances of succeeding when playing at higher levels. The secret to soccer training manuals reveals that when a player fully understands how to take the first touch, body movements, the best place to direct their touch their first touch improves significantly.
Reception of the ball:
Your reaction as a player determines your chances of success in developing your first touch. When receiving the ball, it is imperative for a player to move the ball away from the opponent as opposed to bringing it to a complete stop.
In addition to this, a player should make contact with the ball at a position just above its middle. It prevents the ball from rising. When a player can control the ball early enough away from the defender, he or she acquires a competitive edge over the defender.
Trapping technique:
The trapping technique is used when the ball is traveling too fast for you. Trapping involves bringing the ball to a complete stop. When trapping the ball, a player is expected to cushion the ball.
Cushioning is about taking the momentum of the ball using your foot. When cushioning, a player is expected to withdraw the foot during impact with the ball. Instead of the ball bouncing on the player’s foot, the ball completely stops.
Learning and perfecting the art of ball takes time and practice. You can find a partner to develop your ball control. You can then interchangeably practice the different types of ball control.
Without a partner, a wall is a better option of developing your ball control and your first touch in soccer. With a wall, one can practice some simple passing and, even more, complex controls like controlling volleys and chest controls.
When practice, it is advisable to use both legs as it makes you unpredictable to your opponents.
After developing the game, mastery of the first touch in soccer or football is mandatory. With the right technique, it is important to access your first touch in soccer by having a friend kick the ball for you.
As your progress, you can vary the intensity of the pass. Ultimately, you can also play a two-on-two game with a couple of friends to evaluate your technique in a game situation.
The secrets to soccer training reveal that if a player can master his or her first touch playing football becomes almost effortless.
Secrets to Soccer Training: Mastery of The First Touch in Soccer
written by: jesse gunner